Sisters Self Defense Session 2

✨ Ladies of Durham, if you missed out the first time, our second session is open! ✨

FaezSports Presents

🔥 Women's Self Defense — in collaboration with Pickering Palestinian Association (PPA)! 🔥

💡 Note: This is Session 2 of Sister’s Self-Defence, a continuation of the previous session. We’ll build on the techniques learned earlier, introduce new self-defence skills, and review key strategies to reinforce confidence and safety. Perfect for both returning participants and new learners!

📅 Dates:

6+1 sessions

• Nov 12, 2025 - This will be a bootcamp session with a professional fitness instructor. 

• Nov 16, 2025 (SUNDAY at 1 pm) - BONUS Session at Iron Fist Karate at Bellamy/Ellesmere in Scarborough

• Nov 19, 2025

• Nov 26, 2025

• Dec 3, 2025

• Dec 10, 2025

• Dec 17, 2025
  🕗 Time: 8:15pm – 9:30pm
  📍 Location: William Dunbar Public School, Pickering

👩‍🏫 Led by Sensei Alicia Sims

Sensei Alicia Sims is a true testament to martial arts and community spirit here in Scarborough. She began the Iron Fist Karate Team with just 4 students and built it into a top-notch, high-level karate team through her hard work, perseverance, and deep care for her students.

Credentials & Achievements:

• 2nd Dan Black Belt in Shotokan Karate

• Ontario Provincial Athlete (2016–2019)

• National Canadian Athlete (2019–Present)

• National Coaching Certification Program for Instruction

• Graduate of University of Toronto

🔗 Learn more: www.ironfistkarate.ca
📲 Follow on Instagram: @ironfistkarate

💪 What You’ll Gain:

• Practical self-defense techniques you can use in real-life situations

• Improved confidence, strength, and awareness

• A supportive sisterhood of women uplifting each other

⚡ Don’t wait — join us and invest in your safety, confidence, and community.